Our Pledge: As part of Healthy Body Healthy Mind, I pledge to be kind to myself to be kind to others and to do positive things for my body and mind.
Social Emotional Fitness Groups:(Membership includes)
Mon & Wed
Ages and Time:
5-9: 4:30PM-5:15PM
10-13: 5:15PM-6:15PM
14-17: 6:30PM-730PM
Saturday All Ages 11:15am 12:15pm
(Friday Fun Activity Day for All age Group – 5pm-6:30pm(Members only))
John-John 1:1 Functional Fitness for Autistic Youth ages 5-17
Tue and Thur
5-17: 49.99
One on One Fitness/Life Coaching ages 5-20
5-12: 59.99
13-20: 69.99
Walk in Classes for Groups Only: $20
Saturday Open Gym included for Parents
9:30am – 11am
Adult Personal Training available!
HBHM Operation Hours
Monday – 11:00am-3:00pm 4:30pm-7:30pm
Tuesday – 11:00am – 3:00pm
Wednesday –11:00am – 3:00pm 4:30pm-7:30pm
Thursday – 11:00am – 3:00pm
Friday – 11:00am – 3:00pm 5:00pm-6:30pm
Saturday – 10:00am – 1:00pm
Self-Control leads to Success
Free Sessions
2025/2026 Calendar
Youth Program:
Growth Rank System Outline
