How to get started

Healthy Body Healthy Mind is dedicated to service individuals with developmental challenges.  Our mission is to provide a holistic remedy to reach the youth/family goals.

In order for Healthy Body Healthy Mind to provide services the youth/family needs to be connected to a Care Management Organization (CMO) and referred to our agency.   If your child or family is in need of therapeutic or support services please call PerformCare at 1-877-652-7624.  PerformCare is available 24 hours a day/7 days a week.  (If you have an emergency please call 911)

Areas of Focus:

  • Anxiety
  • Stress
  • Depression
  • Trauma
  • ADHD
  • ADD
  • Tantrums
  • Anger Management
  • LGBT
  • Teen challenges
  • Behavioral
  • Conduct Disorder

Physical Benefits: (Physical activities focuses in the body but has a profound impact in the mind.  Character Development through fitness)

  • Core
  • Strength
  • Endurance
  • Cardiovascular
  • Speed & Agility
  • Balance and Flexibility
  • Weight loss
  • Basic Nutrition Tips