Welcome to Healthy Body Healthy Mind.  Be ready to discover the inner strength that exists within you.  Healthy Body Healthy Mind (HBHM) is focused and passionate about providing character development within the context of Physical Fitness combined with Behavioral Assistance and Intensive in Community services.


As a result you will begin to practice physical activities in your life and in the lives of your family, like the many families have done throughout this journey.

HBHM Providing Telehealth Services!

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Mental Fitness

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Through fitness you will activate:

  • Inner healing powers
  • Increase immunity
  • Increase mental toughness
  • Increase creativity
  • Ultimately a better self


We will encourage:

  • Social Skills
  • Positive coping skills
  • Positive self talk
  • Expressing feelings safely
  • The power of positivity