Cross Training meets Boxing and Kickboxing! Body T-Fit is a basic strength and conditioning program that consist of mix aerobic, calisthenics, plyometrics, circuit training and challenging but fun obstacle courses.
Cross Training meets Boxing and Kickboxing! Body T-Fit is a basic strength and conditioning program that consist of mix aerobic, calisthenics, plyometrics, circuit training and challenging but fun obstacle courses.
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